A welcoming fitness studio for women offering Barre, Strength, & Yoga classes - created to empower the community through health & wellness.
14073 MAIN ST, SUITE 105, HESPERIA, CA
Book Your First Class FREE
Find Out More About Each Class Below
BARRE STUDIO
STRENGTH CLASS
YOGA STUDIO
“Such a lovely studio that was much needed in this community. I am so grateful to be apart of this little gem! I’m an unlimited access member, I have been coming 3-5 times a week since it opened (about a month)and I’m already seeing results. The instructors are so sweet and very helpful. I enjoy this type of gym instead of going into the typical gyms. It’s also so nice to have a place where women get together, support one another and have fun while doing it.”
~Anais
What Women Are Saying!
“Feel the burn! It was tough in the best way possible! Loved Kayla”
~ Destiney R
“Such a relaxing time! The tension in my shoulders was gone after. Thank you for leading a great class.”
~ Emma C.
“Thrive is a great choice for anyone looking to improve their well-being and have fun. The instructors are knowledgeable and create a welcoming space for all experience levels. I’ve especially appreciated their barre and yoga classes, well-structured, challenging in a good way, and easy to follow. The studio is clean, well-run, and offers a nice variety of classes. Definitely a place worth checking out!!!”
~Kayla R.
“Best time spent! good energy, loved the challenge!”
~Krystal T.
“First time doing Barre, it’s tough but it’s SO good!!! Can’t wait till the next one!”
~Kristen P.
“This was such a great class. It was fun and challenging. Loved the Playlist.”
~Christina G.
“I don’t think there’s ever been another fitness class that I have enjoyed quite as much as yours! Your studio is definitely a high desert gem! Can’t wait for my next class!”
~Alyssa S.
“Love the studio! The whole staff is super friendly, love that I can be myself. My body and soul really needed a place like this.”
~Mariana H.
Ready to finally understand what's happening in your body? This class is all about getting the hormone education we never got in health class (seriously, where was this stuff?) We'll dive into how your menstrual cycle works, get into ALL the details of what perimenopause is, and talk about when symptoms might start showing up—spoiler alert: it's probably earlier than you think!
We'll cover what to expect, celebrate the fact that you're not going crazy, and explore amazing ways to support yourself through it all. Whether you're 35 and wondering if that weird new symptom is "a thing" or you're already in the thick of it, this class will leave you feeling informed, empowered, and ready to navigate your way through this next chapter.
~Renee
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